Raja Yoga (Royal Yoga) at Mangrove Yoga
Raja Yoga or ‘Royal Yoga’ is also referred to as the Yoga of the Mind, with an emphasis on deeper awareness of state of mind. Through the science of Raja Yoga, people learn to calm the mind and bring it to one point of focus. Inspired by the verses on Yoga of Patanjali, come join them this weekend to focus on the outer limbs in preparation for discovering your true nature. A living, breathing experience of the expansiveness of Raja Yoga. All levels of ability are catered for.
When: 25/05/2018 - 25/05/2018
Phone: (02) 4377 4499